On this page we'll be showing some video clips of great pieces of play which demonstrate some of the skills we are learning in training and match play. Copy them and attempt to do the same next time you play!

This week we have a great team try from the British Lions vs Australia. Great hands from the backs, passing before contact, and wonderful footwork from Jason Robinson. But the key is probably the rucking at 10 secs. The Aussie no.7 is about to steal the ball when he gets wiped out by three Lions forwards. Look at their body positions as they hit the ruck.

Double click on the image below  or this link www.youtube.com/watch?v=_-bgKkO0KmA&feature=email

This short training video from London Irish also demonstrates good rucking technique

www.youtube.com/watch?v=q392Euv1rjw